Didn't sleep well last night. I think [worrying about] the TRI is taking up a lot of my brain energy, without me even realizing it. I've got to get in a better place mentally - I truly believe that is half the battle!
Feeling grateful for these kind words of wisdom from two experieced tri-athletes:
"The best thing anyone has ever said to me is to smile & enjoy every minute of it! I smiled the whole day at Lake Placid and had a great race."
and
"First and foremost remember to have fun, that is the best advice I can give you. Don't get too excited or nervous about the swim, bike or run...you have done your training and the race is your "reward". Take each section one at a time, don't worry about the next one until you get there."
Very well said. Thank you Valerie and Jeff.
Feeling good about tonight's 2.4 mile run and 12 laps. LOVE love LOVE my TRI playlist. It really kept me moving.
Sleep calls.
B
Like a waterfall in slow motion, Part One
3 years ago
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